(032) Clench Your Fist To Remember A Word

The next time you’re struggling to remember a word, try clenching your fist. It might sound weird, but a new study suggests that the simple act of clenching your fist can actually help boost your memory.

The conclusion goes like this: if you want to recall a memory, you have to clench your left hand, and if you want to form a memory, you have to clench your right hand. By using this simple little trick you can persuade your mind to recall things you thought were gone forever.