Latest stories

  • Think You’re Dehydrated? These 7 Signs Will Tell You In Seconds

    Dehydration occurs when the body has insufficient water or other fluids to function properly and can have potentially fatal complications. Even mild dehydration can have adverse effects on mood and energy, so catching it early is critical. But, the signs aren’t always obvious, and are usually more serious than simply being thirsty or a little fatigued.  Here […] More

  • How To Get Rid Of A Bruise In 24 Hours

    What you’ll need – Apple Cider Vinegar – Salt – Cloth When you’re young bruises seem to be apart of everyday life. A day just wasn’t complete without getting some kind of new bump or bruise on your body, but now that we’re adults, bruises aren’t as fun as they used to be. In fact, […] More

  • How To Wake Up Feeling Great

    We’ve all been there, one day you wake up feeling great, and the other you wake up and feel like a train hit you in the middle of the night. But why is this? Well although there are many factors to attribute to your quality of sleep, the biggest factor of all is the point […] More

Load More
Congratulations. You've reached the end of the internet.