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đđ» Calm Your Nerves with This Thumb Trick
ALSO: Boosts Productivity, Revive Your Cooking Oil, And More
GM Life Hackers,
Thanks to everyone who participated in my Friday poll. It turns out you guys really want to get these everyday! So I will continue to do my best to get them out on a daily basis đ.
BUT⊠If youâre only going to read one thing today make it this:
What youâll learn today:
The Color Hack That Boosts Productivity
Revive Your Cooking Oil with a Tiny Ginger Hack!
Calm Your Nerves with This Thumb Trick
5 Helpful Links
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The Color Hack That Boosts Productivity
Yellow isnât just a cheerful colorâitâs actually a secret productivity booster!
Yellow light and yellow surroundings can actually reduce melatonin production, the hormone responsible for making you feel sleepy. Thatâs why waking up to a bright sunrise feels more energizing than a dark, gloomy morning!
But hereâs where it gets interestingâŠ
Studies have shown that people who work or study in yellow rooms tend to be more productive.
Why?
Because yellow stimulates the brain, increases focus, and even enhances creativity. Itâs like giving your mind a natural shot of espressoâwithout the caffeine crash!
If youâve ever walked into a workspace or classroom painted in a warm yellow shade, you might have felt an unexplainable boost in motivation.
Take not next time! Youâll see what Iâm talking about.
Revive Your Cooking Oil with a Tiny Ginger Hack!
Ever tried reusing cooking oil only to have your French fries taste like last nightâs fried fish?
No one wants surprise flavors sneaking into their next meal!
Luckily, thereâs a simple trick to reset your oilâjust toss in a small 1/4-inch piece of ginger while it's still warm. Thatâs really all there is to it!
Ginger is packed with natural enzymes and absorbent compounds that neutralize leftover odors and flavors in the oil.
It works like a mini oil purifier, trapping unwanted particles and breaking down aromatic residues. Plus, ginger has antimicrobial properties, which may help extend the oilâs usability!
How to Do It:
After frying, while the oil is still warm (but not super hot!), add a small piece of fresh ginger.
Let it sizzle for a minute or two as it works its magic.
Remove the ginger, strain the oil, and store it for your next cooking adventure.
Magic!
Calm Your Nerves with This Thumb Trick
Feeling nervous? Anxious? Maybe even on the verge of a panic attack? Hereâs a life hack that sounds ridiculous but actually works:
Blow on your thumbâŠ. Yes, seriously!
Itâs one of those strange little tricks that taps into your bodyâs natural calming system.
Your thumb is connected to something called the vagus nerve, a super important nerve that runs from your brain down to your stomach. It plays a huge role in controlling your heart rate and stress response.
When youâre anxious or panicking, your heart rate spikes, your breathing becomes shallow, and your body goes into fight-or-flight mode.
Blowing on your thumb activates this nerve, telling your body to chill out.
The slight cooling effect, combined with slow, controlled breathing, helps your heart rate drop and your nervous system shift back to a calmer state. Itâs like hitting the reset button on your stress response.
A lot of people swear by this method!
While itâs NOT a cure for anxiety, itâs a quick, easy, and completely free trick to help ground yourself in stressful moments, like a first date, or a job interview.
Worst case? You just look like youâre admiring your thumb for a few seconds.
Best case? You feel a whole lot calmer and ready to take on the world!
Pic Of The Day
Thatâs all for today. Thanks for reading!
âKeith
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