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đŸ‘đŸ» Calm Your Nerves with This Thumb Trick

ALSO: Boosts Productivity, Revive Your Cooking Oil, And More

In partnership with

GM Life Hackers,

Thanks to everyone who participated in my Friday poll. It turns out you guys really want to get these everyday! So I will continue to do my best to get them out on a daily basis 😊.

BUT
 If you’re only going to read one thing today make it this:

What you’ll learn today: 

  1. The Color Hack That Boosts Productivity

  2. Revive Your Cooking Oil with a Tiny Ginger Hack!

  3. Calm Your Nerves with This Thumb Trick

  4. 5 Helpful Links

  5. Pic Of The Day

Life Feeling Heavy? A Better You Starts with BetterHelp

Stress, anxiety, relationship struggles—life doesn’t pause when things feel overwhelming. But you don’t have to go through it alone. More than 5 million people have turned to BetterHelp, finding support from licensed therapists in as little as 48 hours.

Therapy should fit into your life, not disrupt it. That’s why BetterHelp lets you connect with a therapist in the way that works best for you—by phone, video, or text. You can even use your FSA or HSA funds to help cover the cost, and for a limited time, you’ll get 30% off your first three months.

Don’t put your mental health on hold—take the first step today.

The Color Hack That Boosts Productivity

Yellow isn’t just a cheerful color—it’s actually a secret productivity booster!

Yellow light and yellow surroundings can actually reduce melatonin production, the hormone responsible for making you feel sleepy. That’s why waking up to a bright sunrise feels more energizing than a dark, gloomy morning!

But here’s where it gets interesting


Studies have shown that people who work or study in yellow rooms tend to be more productive.

Why?

Because yellow stimulates the brain, increases focus, and even enhances creativity. It’s like giving your mind a natural shot of espresso—without the caffeine crash!

If you’ve ever walked into a workspace or classroom painted in a warm yellow shade, you might have felt an unexplainable boost in motivation.

Take not next time! You’ll see what I’m talking about.

Revive Your Cooking Oil with a Tiny Ginger Hack!

Ever tried reusing cooking oil only to have your French fries taste like last night’s fried fish?

No one wants surprise flavors sneaking into their next meal!

Luckily, there’s a simple trick to reset your oil—just toss in a small 1/4-inch piece of ginger while it's still warm. That’s really all there is to it!

Ginger is packed with natural enzymes and absorbent compounds that neutralize leftover odors and flavors in the oil.

It works like a mini oil purifier, trapping unwanted particles and breaking down aromatic residues. Plus, ginger has antimicrobial properties, which may help extend the oil’s usability!

How to Do It:

  • After frying, while the oil is still warm (but not super hot!), add a small piece of fresh ginger.

  • Let it sizzle for a minute or two as it works its magic.

  • Remove the ginger, strain the oil, and store it for your next cooking adventure.

Magic!

Calm Your Nerves with This Thumb Trick

Feeling nervous? Anxious? Maybe even on the verge of a panic attack? Here’s a life hack that sounds ridiculous but actually works:

Blow on your thumb
. Yes, seriously!

It’s one of those strange little tricks that taps into your body’s natural calming system.

Your thumb is connected to something called the vagus nerve, a super important nerve that runs from your brain down to your stomach. It plays a huge role in controlling your heart rate and stress response.

When you’re anxious or panicking, your heart rate spikes, your breathing becomes shallow, and your body goes into fight-or-flight mode.

Blowing on your thumb activates this nerve, telling your body to chill out.

The slight cooling effect, combined with slow, controlled breathing, helps your heart rate drop and your nervous system shift back to a calmer state. It’s like hitting the reset button on your stress response.

A lot of people swear by this method!

While it’s NOT a cure for anxiety, it’s a quick, easy, and completely free trick to help ground yourself in stressful moments, like a first date, or a job interview.

Worst case? You just look like you’re admiring your thumb for a few seconds.

Best case? You feel a whole lot calmer and ready to take on the world!

Pic Of The Day

That’s all for today. Thanks for reading!

—Keith

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