1000 Life Hacks
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😴 Fall asleep in seconds

😴 Fall asleep in seconds

ALSO: Safe Online Dating

Keith Bradford
April 01, 2024

Sponsored by

Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Quote Of The Day: "You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens." — Mandy Hale

Here’s what’s on the menu today:

😴 Fall asleep in seconds
💏 Safe Online Dating
🔐 Home Security Screws
💻 5 Helpful links
🎁 Bonus hack!

Read time: 2 minutes

LIFE HACK #268

Want to fall asleep in seconds? Follow the 3/2/1 rule: No food 3 hours before bed. No drinks 2 hours before bed. No screens 1 hour before bed.

LIFE HACK #269

Before going on a date with someone you met online, do a reverse image Google search, just to make sure they are who they say they are.

Book Amazing Hotels

The hotel booking platform where every trip helps pay for the next. Safara curates the world's best hotels and rewards you with cashback on every booking.

From your first Safara booking, you start earning cashback to put towards future trips. And, the more you travel with Safara, the more you earn.

Cashback can be used on Safara bookings worldwide, with no restrictions. It’s available instantly — so use it as you earn it, or let the savings add up to pay for the trip of a lifetime.

LIFE HACK #270

A good home security tip that you may have never thought about: Most contractors install door plates with supplied screws, which are only a half inch long and can come out with one kick by a burglar. You should install 4 inch screws in their place that go through the door frame and into the framing of the house.

They can kick for a long time before they get tired! Making a burglar make a bunch of noise and be foiled in their initial plan that can not only give you time to arm yourself but they will most likely move on to an easier target.

HELPFUL LINKS

💻 AROUND THE WEB…

iPhone Flying Hack. The game-changing iPhone life hack to use when you're flying. (LINK)
Teeth Whitener. A real in-depth look into teeth whiteners and how they really work. (LINK)
Pumpkin Protein Waffles. A simple but delicious recipe for breakfast pumpkin protein waffles. (LINK)
4-Week Wellness. Your 4-Week Plan for Better Mental Wellness. (LINK)
Gorilla Grip. The Best Exercises for Your Forearms and Grip Strength. (LINK)

More links tomorrow!

BONUS HACK

That’s all for today. I hope your day is at least just a little bit better after reading this 😊.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers