Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Quote of the day: The bad news is time flies. The good news is you're the pilot. — Michael Altshuler

Here’s what’s on the menu today:

• ✍️ The best way to edit your essays

• 🌍 A simple way to learn any language

• ☕ A sip towards healthy lungs

• 💻 5 Helpful links

• 🎁 Bonus hack!

Read time: 3 minutes

LIFE HACK #118

If you’ve just finished up writing an essay or paper and want to read it in a more critical mindset, simply change the font.

Make sure it’s the ugliest most awful font you can find. What this does is it forces our brains to look at it from a more critical standpoint. You’ll subconsciously give yourself a completely new perspective on what you just wrote, and can edit things accordingly.

LIFE HACK #119

Starting a new language journey? Begin by identifying the top 100 commonly used words. These words constitute a whopping 50% of everyday chatter. It's like laying a sturdy groundwork for your linguistic endeavors.

Nailing these essentials from the get-go sets you on a streamlined path to language mastery. So, gear up to grasp these top 100 words—it's your passport to smoother communication and a quicker language learning ascent.

LIFE HACK #120

If you find quitting smoking challenging, try adding black tea to your daily habits. Research suggests that black tea contains antioxidants and compounds that may help shield your lungs from the damage caused by smoking.

The polyphenols in black tea, like thearubigins and theaflavins, exhibit protective properties. Aim for two to three cups a day for potential benefits.

While this isn't a cure, it's a small step that might make a difference. Always consult with a healthcare professional for personalized advice on managing the impact of smoking.

HELPFUL LINKS

💻 AROUND THE WEB…

1. Adding sand to paint? A brief guide on the appropriate times to add some sand to your paint. (LINK)

2. Walking for fitness. How fast you have to walk in order to get a good cardiovascular walk in. (LINK)

3. Subway foot long cookies. Yup, starting today Subway will now offer foot long coolies! (LINK)

4. Christmas banisters. 21 Best staircase christmas decorations for banisters and railings. (LINK)

5. Low light plants. 13 common houseplants that thrive in low light. (LINK)

More links tomorrow!

BONUS HACK

That’s all for today. I hope your day is at least just a little bit better after reading.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers