Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Quote Of The Day: "The most common way people give up their power is by thinking they don’t have any." — Alice Walker

Here’s what’s on the menu today:

• 🏃 How To Lose 1 Pound Of Fat

• 🛑 The HALT Method

• 🪴 The Power of Snake Plants

• 💻 5 Helpful links

• 🎁 Bonus hack!

Read time: 2 minutes

 LIFE HACK #295

Want to lose 1 pound of fat? Run for 3 hours. That’s 27 minutes per day to lose a pound in one week. Or 13.5 minutes per day to lose a pound in two weeks.

LIFE HACK #296

Need to make a big life decision? Use the HALT method. Make sure you’re not Hungry, Angry, Lonely, or Tired before making that decision.

LIFE HACK #297

Looking to clean up the air quality in your home? Get a few snake plants. According to a NASA study this is the most effective plant at producing oxygen. They found that if you were in a sealed room with no airflow, you would only need 6-8 snake plants to survive.

HELPFUL LINKS

💻 AROUND THE WEB…

1. Brunch Recipes. 51 Brunch Recipes That'll Wow Your Guests. (LINK)

2. Lawn Mower Robots. Everything I’ve Learned Testing Several Robot Lawn Mowers. (LINK) 

3. Motivation Follows Action. Why Motivation Follows Action, Not the Other Way Round. (LINK)

4. Cherry-Flavoured Medicine. Here’s Why So Many Medicines Are Cherry-Flavored. (LINK)

5. Thrift vs Buying. 10 Things You Should Thrift Instead of Buying New. (LINK) 

More links tomorrow!

BONUS HACK

That’s all for today. I hope your day is at least just a little bit better after reading this 😊.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers