🍺 The Perfect Hangover Remedy

ALSO: Unclog Your Toilet

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Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Quote Of The Day: "Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill

Here’s what’s on the menu today:

  • 🚽 Unclog Your Toilet

  • 😊 Genuine photo smiles

  • 🍺 Perfect hangover remedy

  • 💻 5 Helpful links

  • 🎁 Bonus hack!

Read time: 2 minutes
 LIFE HACK #316

A Top Surgeon Shares How He Took Control of His Gut Health

We’ve been told our whole lives to eat certain fruits, vegetables, and whole grains to stay in good health.

However, according to Dr. Steven Gundry — a world-renowned heart surgeon — many so called “health foods” in the American diet contain a toxin, that could be expanding your waistline.

This harmful condition is best known as “leaky gut,” and it’s affecting millions of people nationwide. Signs include weight gain, fatigue, digestive discomfort, stiff, achy joints, and even skin problems.

The good news is, this problem can be easily fixed from your own home.

LIFE HACK #317
LIFE HACK #318
HELPFUL LINKS

💻 AROUND THE WEB…

  1. Overheating Pets. How to Spot—and Prevent—Overheating in Pets This Summer. (LINK)

  2. Journaling Prompts. Mind, Body, Soul: 30 Journal Prompts to Nurture Every Aspect of Your Life. (LINK)

  3. Medicine Organization. The Best Ways to Organize Your Medicine Cabinet. (LINK)

  4. The Right Amount of Alcohol. How Much Alcohol Can You Get Away With? (LINK)

  5. Cooling Desserts. 93 Fun Frozen Desserts You’ll Make All Summer Long. (LINK) 

More links tomorrow!

That’s all for today. I hope your day is at least just a little bit better after reading this 😊.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers

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