🧽 The Clean Kitchen Game

ALSO: Daily weight fluctuation, perfect train boarding, and more

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If you’re only going to read one thing today make it this:

What you’ll learn today: 

  1. The Clean Kitchen Game

  2. Daily weight fluctuation

  3. Perfect train boarding

  4. 5 Helpful Links

  5. Pics Of The Day

Today’s Issue Is Brought To You By…

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Life Hack #592

The Clean Kitchen Game: While waiting for your food to cook or heat up in the microwave, see how much of the counter you can clean, or how many dishes you can wash. Next time, see if you can beat that score.

Life Hack #593

Trying to lose weight? Be aware that you can naturally fluctuate as much as 5-6 pounds throughout the day. With this knowledge a good way to track your progress is to track overall trends as opposed to day-by-day results.

Life Hack #594

You can get on a train first by looking at where the dirty spots are on the yellow caution paint. This is usually where all the foot traffic is, which means this is where the doors open. 

Today’s Helpful Links

🎉 10 Scientifically Proven Ways to Stick to Your New Year’s Resolutions

🍇 How to Wash Grapes So They Stay Plump and Juicy for Longer

💰 Here's How Much You Should Save in Your 401(k) in 2025

💦 This 7-Minute Weighted Abs Workout Can Be Done Daily For A Stronger Core

☠️ Lessons from Death and Awakening to an Authentic Life

Pic Of The Day

That’s all for today. I hope your day is at least a little bit better after reading this. Have a great weekend! 😊

- Keith

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