🧠 Thinking In Percentages

ALSO: H20 Metabolism Boosting, Translating Your Hunger, and More

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If you’re only going to read one thing today make it this:

What you’ll learn today: 

  1. Thinking In Percentages

  2. H20 Metabolism Boosting

  3. Translating Your Hunger

  4. 5 Helpful Links

  5. Pics Of The Day

Life Hack #610

Struggling with budgeting your funds? When making purchases, think of the price as a percentage of your bank account. Want that new tech gadget, sure it may be only $100, but what seems worse is if it's 20% of your funds until payday. 

Life Hack #611

We all know getting enough water is a big part in staying healthy, but did you know that it can actually boost your metabolism too? Drinking 2 cups of COLD water on a empty stomach has recently been proven to boost your metabolism by up to 30%. A great addition to any diet! 

Life Hack #612

Hunger is your bodies way of measuring how soon you should eat, not how much you should eat. A lot of people have this backwards. If you're super hungry, it just means you need to eat now, not eat a lot. 

Today’s Helpful Links

🚗 Why You Shouldn’t ‘Heat Up’ Your Car’s Engine in Cold Weather

🪴 How to Avoid Overwatering Your Houseplants, According to Master Gardeners

📱 This Is the Best App for Tracking Wildfires

🐟 13 Fish Oil Benefits For Women And Men

🧘‍♀️ 10 Knee Stretches For Knee Pain Relief

Pic Of The Day

That’s all for today. I hope your day is at least a little bit better after reading this. Have a great weekend! 😊

- Keith

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