Latest Life Hacks

  • 7 Reasons You Should Start Doing Deep Breathing Exercises

    Deep breathing for a few minutes a day is like a massage for your internal organs. It will improve your entire body’s circulation. As you start to relax your muscles, you’re improving the dilation of blood vessels which not only lowers blood pressure but improves circulation.There’s nothing a little deep breathing can’t make a little […] More

  • Why Broke College Kids Should Eat Potatoes Instead Of Ramen

    TLDR: Potatoes are cheaper than Ramen, have more nutritional value, and will keep you full longer. College students and those recent graduates struggling with rent, bills and student loans typically don’t have the extra money to spare and when it comes to what they put in their bodies, usually it’s what’s easy to make, cheap […] More

  • Turns Out Those Little Silica Packets Can Rust-Proof Your Tools.

    Have you ever wondered what those silica packs found in your processed foods and vitamins do? Well, they’re actually used for preserving your processed goods by keeping them dry. That’s why they’re also placed inside shoeboxes to prevent moisture from going in. However, do you know what else they can preserve? Metals! Yes, that’s right! […] More

  • Eating Peanut Butter Before Bed Can Help You Lose Weight. Here’s Why.

    A lot of us have a very close relationship with food. We invest in them, we consume them non-stop, and we proudly show others our little food bumps. Unfortunately, our love affair with food sometimes ends in compromised health conditions, like obesity for example. However, weight gain is not caused by how much you consume […] More

  • 6 Tips Every Runner Needs To Know

    Many runners appear graceful and effortless but the secret is, these people know the proper way to run, not only minimizing injury but maintaining a great pace and excellent form. Running at any age is an amazing way to stay healthy and fit and a great way to clear your mind after a long day. […] More

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